H.I.R.T.S
What is H.I.R.T.S.®?
The idea for the High Intensity Rope Training System (H.I.R.T.S.) came to Ivan Ivanov when he was working with young wrestlers in Salt Lake City, Utah in 1 999. He created and improved the H.I.R.T.S. while working as a wrestling coach at the Olympic Training and Education Center in Marquette, Michigan.
Based on his knowledge and results by training with elastic resistance bands, Ivanov created the H.I.R.T.S. trainer mostly for pulling and pushing exercises for lower and upper body.
Since 1 999, Ivanov has been using the H.I.R.T.S. trainer for different types of strength and conditioning workouts from youth to world class wrestling and also for anyone who loves to exercise and stay fit. Since the first model of the H.IR.T.S. trainer to the current model, Ivan has continued to modify the H.I.R.T.S. trainer with more elements for the sole purpose of making the most effective and productive training tool possible and he has the results to prove it.
The horizontal rope pulling/climbing, along with interval training for the legs such as sprints, jumps and body attacks corresponding with wrestling moves were the signature exercises on the original H.I.R.T.S. Trainer. Over time, Suples Ltd., led by Ivan Ivanov, was able to develop the H.I.R.T.S. trainer into one of the best training tools on the market.
Suples H.I.R.T.S. Strong 6-in-1: COMPLETE SET RESISTENT ROPES WITH ACCESSORIES
- HIRTS Suples Strong is Suples Muscle Target Training Machine.
- If you like the bands resistance training and
- you wish to do target training on certain muscle groups then
- the HIRTS Suples Strong Trainer is the Trainer to choose.
H.I.R.T.S. SUPLES FIT 5-in-1: RESISTENT ROPES WITH BELT, RESISTANT BANDS, CLIMBING ROPE
- HIRTS Suples Strong is Suples Muscle Target Training Machine.
- If you like the bands resistance training and
- you wish to do target training on certain muscle groups then
- the HIRTS Suples Strong Trainer is the Trainer to choose.
H.I.R.T.S CROSSBOW 5-in-1: Resistance Bands, Metal Bar, Anchor Belt, DUMBELLS
- Multifunctional training with the H.I.R.T.S bands
- Crossbow is ideal for amatuer as well as profis
- The H.I.R.T.S. Crossbow is ideal for fitness enthusiasts and athletes who want to target and train certain muscle groups
- Remark: Delivery Time 3/4 weeks after purchase. Please contact us for this prodct.
No Availability
Suples H.I.R.T.S. Climber (4-in-1) Heavy 4 Bands
H.I.R.T.S. Climber is the first element of the original H.I.R.T.S. unit. The main function of the Climber is to simulate climbing an actual rope but from a position where it's not mandatory to have a high ceiling or special facility.
No Availability
BATTLER 3-IN-1
If you like the battling ropes, you will enjoy the H.I.R.T.S. Battler. The advantage that you will have while using the H.I.R.T.S. Battler is you will be fighting not only against the weight of the elastic rope, but also the resistance. Battling while keeping the elbows bent in 90 degree angle is the signature exercise of the H.I.R.T.S. Battler.
No Availability
Suples H.I.R.T.S. Speed (2-in-1)
H.I.R.T.S. Speed is a very important element of the entire H.I.R.T.S. trainer. The training focuses mostly on the legs. Sprinting, jumping, squatting, lunging, and some other lower body exercises are the signature exercises of this element of the H.I.R.T.S trainer.
H.I.R.T.S.® Fighter
2 resistance bands - a lot of training options.We are introducing the jewel of our fitness concept.This is a great tool for World Class Athletes to a beginner starting out in fitness.
No Availability
Suples H.I.R.T.S. W-ATTACHMENT 3-IN-1: 4 ROPE, METALLBAR and BELT
- Complete strength training without weights With the H.I.R.T.S
- W - Attachment is a practical package for optimal total body workout with the elastic bands available
Suples H.I.R.T.S. Climber (4-in-1) Light 2 Bands
H.I.R.T.S. Climber is the first element of the original H.I.R.T.S. unit. The main function of the Climber is to simulate climbing an actual rope but from a position where it's not mandatory to have a high ceiling or special facility.
